Tag Archives: anorexia

Ep 0036 – Easter renewal and hiking to read ‘Eating In the Light of the Moon’ as dawn breaks

Me sitting next to my prayer rocks in my upper Zen spot at the top of the mountain reading 'Eating by the Light of the Moon'
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Me sitting next to my prayer rocks in my upper Zen spot at the top of the mountain reading ‘Eating in the Light of the Moon’

Podcast Recap

On Easter, I think about renewal and other lessons I’ve learned from my brave companions and from reading the fabulous book, Kendra and Maddy recommended, Eating In the Light of the Moon. Abby’s comment wakes me up to gratitude for my husband and shines a light on my perfect perfectionism. I discuss music, old school, and we hear from Kendra herself, via Speakpipe, as she shares a good tip to possibly improve my nutrition.

Prayer rocks I placed on Easter Sunday at my upper Zen place for you, Jane, Grace, Sue and Shirl.

Prayer rocks I placed on Easter Sunday at my upper Zen place for you, Jane, Grace, Sue and Shirl.


Dawn breaks with its daily promise of renewal.

Dawn breaks with its daily promise of renewal.

Mentioned

Episode 35 – where Grace asks for support, and I tell my own story.

Abby’s comment for me on day 34, the cat-impacted Laurie hissy fit episode

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling This is the Amazon.com link to the book recommended by Kendra that I also purchased. Note: This is my Amazon Associate link, so purchasing from here gives me a few pennies.

Cheryl’s comment to Grace

Grace’s comment (posted by me for her)

Sue’s Comment to Grace

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

The Spark People Team we created for listeners of Compulsive Overeating Diary who might like to count calories. Welcome Michelle Mck and Sue! So far, we’re up to eight team members, and we would welcome some more!10/22/14- no longer an active team due to lack of participation

My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Dr. Anita Johnston’s website The author of Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling, her site has loads of great information and cool photos from Hawaii.
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Ep 0035 – Bonus – A Gift of Grace – Please Support Gracie Recovering from Anorexia

Laurie wearing her collar mic against the backdrop of park trees
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On podcast pages click the arrow to play the episode.

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All mic’ed up and ready to think and walk through the park for bonus episode 35.

Podcast Recap

I lend my cat’s name to a private listener who wants our input about how to balance recovering from anorexia with losing weight after some bouts with binge eating in her recovery. I also remember my life and finally discover what I was born to do. Today was a true gift of Grace.

Oak trees form a canopy over the park trail. Sun filters through the leaves and dapples the path.

This is the awesome view I enjoy as I ramble around my local park. Peaceful and beautiful. This is how I like to exercise.


Gracies shares her first selfie with me

Mama-cat, Gracie, lends her name to our private listener

Mentioned

The Binge Diet Balance Episode 9

My comment conversation with Cheryl on Day 31 about the scale, life, and fulfillment

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

The Spark People Team we created for listeners of Compulsive Overeating Diary. Welcome Angel3! So far, we’re up to six team members, and we would welcome some more! 10/22/14- no longer an active team due to lack of participation

My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Binge eating after anorexia This is a topic thread posted in the National Eating Disorders Association forum. These all are users of that board, so you may get some insight. But, I do truly think medical and therapeutic support is the best component when struggling with these issues and the NEDA provides a hotline to help you find resources in your area.
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Click to read 10 stories or comments and tell your own tale!