Tag Archives: BC Carrie

Ep 0182 – It’s Been 6 Years Exactly!

Magician Bryan Saint with Laurie and Mark at the Magic Castle
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Magician Bryan Saint hosts Mark and me at the Magic Castle.

Podcast Recap

Despite strong winds keeping me off of the mountain, I celebrate 6 years of Compulsive Overeating Diary. Mark and I have a great time with Magician, Bryan Saint at the Magic Castle. I ponder why disappointment doesn’t sting as much as it used to. BC Mary calls the Bravery Hotline to update us about her journey and shares a great resource. New BC Yulia from Russia writes in now that she’s caught up with all of the episodes. BCs Joy and Carrie comment on Day 181. BCs Fionna and Svetlana are having fun with Color Street nails. Even though I feel like a beauty klutz, I try them and Mark reacts. Today’s dance moment is called Figure it Out and it’s a fun and quirky ditty I chose because it put a BIG smile on my face.
Laurie's Tie-dyed fingernails

I take a photo to prove, even I, beauty klutz Laurie, can get my Color Street dry nail polish nails on!

New BCs

Yulia from Russia* who kindly wrote via email that she’s been listening for years.

*and head slap, BC Svetlana is ORIGINALLY from Russia…so that’s why something was tickling my poor old brain about did I already know a BC from Russia…

Mentioned

The Last Show Day 181 with comments from BCs Joy and Carrie

The Holistic Psychologist on IG BC Mary mentions in her call.

BC Joy’s comment and my reply on Day 179 that contains the directions to join our secret FB group

Watch Bryan Saint Fool Penn and Teller

Contact BC Svetlana on FB to get some Colorstreet nails from her.

Buy some nail polish from BC Fionna on Colorstreet

Please subscribe to my voice acting YouTube channel LaurieWeaverVO

My Voice Acting website where you can hear my demos and learn more about that side of my life

Ways to support the show financially

Credits

Host: Laurie Weaver
Bravery Hotline Caller: BC Mary S.
Nail Commentator: Mark Weaver
Music: Today’s Dance Moment Music, Figure it Out, is used with permission from Audio Blocks

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Ep 0165 – The Gift of Today

Laurie in a straw hat with a colorful bandana around her forehead smiles in front of a dried landscape of trees and wilted brush.
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Trying to enjoy myself today even though it is hot as blazes and flies keep buzzing me to drink my water or the sweat from my brow. It’s definitely…an experience.

Podcast Recap

It’s easy to wish away our lives waiting for the next good thing and missing out on what we have today. BC Dave inspires us with a meaningful quote. BC Mary S. lets us know about a great web site where we can make cards to cheer up kids in the hospital. Thanks for reaching out about our fire safety and for supporting Mark and me. Dawny catches us up and has a victory. Carrie and I have a comment conversation about improving our body image. BC Dave tells us about his Disc Golf Tourney and what he learned from it. Bcs Jo and Sue from the UK greet new BCs and say hello. BC Mary S. calls with supportive thoughts about making hard choices for our own good.
Sun dried brownish grass in front of some drooping oak trees.

You can see from today’s view from the podcast rock, how dried out the underbrush is and why fires are such a concern.

Mentioned

The Last Show including comments by Dawny, Jo from the UK, BC Dave, BC Carrie, and Sue from the UK

Make and send cards to cheer up kids in the hospital.

Read our Inspirational Quotes – and learn how you can send one like BC Dave

How to Send Audio

Compulsive Overeating Diary on FB

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie
After Thoughts Inspirational Quote: BC Dave
Participation Announcer: Mark Weaver
Commentator: BC Mary S.

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

Today’s Custom Music – from AudioBlocks

  • BC Dave’s Quote – “My Dreams”
  • BC Mary S.’ Call – “Happy Place”
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Ep 0164 – I’m Positive!

Laurie smiling near a tree in full leaf. She's wearing a straw fedora and a great big smile to compliment her lilac colored t-shirt.
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A quick snapshot in my garden near my memory tree before I head down to the podcast rock. I’m POSITIVE recording day 164 will be a wonderful experience.

Podcast Recap

Positivity is the theme for the day. We greet new BCs Linda and Charliss. BC Carrie shares comments about the mirror exercise from last show. Encouragement from BC Martha who posted about day 11, a very tough day from my past. BC Dave shares his heart. Updates from BCs Jo from the UK and Dawny. Big smooches to Jo for her generous gift. My top 5 tips for creating positive affirmations and 3 samples.
Different wind chimes hang from a curved branch from an old tree in the garden in front of a brick wall.

These are memory chimes in my garden. They hang from our dead plum tree. It shaded us for many years. Its replacement tree grows next to it. Rather than remove the tree, Mark cut it back and we’re growing jasmine up it. These various chimes have many memories. The multicolored one I bought in memory of my Mom who loved rainbows.

Newest BCs

  • I’m excited to feel great about my body
  • I love learning from my bravery
  • I’m thrilled to focus on the positive

Mentioned

The Last Show including comments by Linda, Jo from the UK, Carrie, and Dawny

BC Martha’s encouraging FB post about Day 11.

Day 11

BC Dave’s heartfelt comment on Day 162

Insight Timer – the free meditation app Mark and I use

How to Send Audio

Laurie’s Instagram at LaurieDreamWeaver

Compulsive Overeating Diary on FB

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie
Participation Announcer: Mark Weaver

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

Comments box:
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Ep 0163 – Love Yourself

Laurie grins as she makes an OK sign down at the park on a sunny day. Trees in the background.
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On podcast pages click the arrow to play the episode.

Podcast: Play in new window | Download

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I feel A-OK about myself as I get ready to explore my local park for a good podcast spot.

Podcast Recap

My feet keep me from hiking, but I find a new podcast spot down at the park. Overcoming disordered eating as an Identity. Finding love for ourselves with a cool mirror exercise. Hello to new BCs Martha, Carrie and SAN (AKA Self Acceptance Newbie). Carrie listens to old and new episodes of COD and has questions. It’s ok to ask about past shows. Thanks for the financial support and 5-star reviews on iTunes. Mark tells how you can participate. BC Kelly G. touches my heart with her timely comments and Dawny comes through with understanding.
Falllen log in a shady grove.

My newest podcast spot – the Podcast Log down at my local park.

Newest BCs

  • Martha – reached out on FB and says the show resonates with her.
  • Carrie – Had a great comment conversation last show and on Day 67.
  • SAN (AKA Self Acceptance Newbie) reached out on IG

Mentioned

The Last Show including comments by Dawny, Kelly G. and Carrie

Carrie’s comment on day 67

Photo of Mark in our garden on FB

Insight Timer – the free meditation app Mark and I use

How to Send Audio

Laurie’s Instagram at LaurieDreamWeaver

Compulsive Overeating Diary on FB

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie
Participation Announcer: Mark Weaver

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

Comments box:
Click to read 10 stories or comments and tell your own tale!