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It’s a day to contemplate gratitude at the Next to Top Zen Place.
Podcast Recap
I ponder the sacrifices of our service men and women on Memorial Day. BC Rabbit’s comments from last show inspire me to think about letting go of my Racing Morning Mind and talk about how guided meditation has been working for me. Dawny presents a niece-approved round of Foolish Fun. Thank you Amazon shoppers for using the COD links to buy your products to support the show. Greetings to new BC Laura R (soon to be Laura S). My struggles with some aspects of social media and a new hashtag for us to connect – #CODBCs. Sue from the U.K. stops by to comfort me on My Motherless Day blog post. Comments from Dawny who shares a BIG milestone and BC Dave, who goes on the bravery report along with his wife, BC Kathy, for trying something new. Mark and my brave bike plans for next year’s birthday.
A spectacular view hiking on Memorial Day. The majesty of nature never fails to bring me some peace and sense of belonging.
Here’s the stack of prayer rocks I built on Memorial Day 2017 to honor my dad and all of the service people who sacrificed to protect our country and our freedom.
Posing in my fav bike themed tee.
Mentioned
Last show and comments
Insight Timer, the app I use for guided meditation
New BC Laura R’s (soon to be Laura S’s) blog “Creating Sparks” And if YOU can figure out SnapChat (unlike me), you can follow Laura as createsparkblog.
I’m on Instagram as LaurieDreamWeaver
You can like the show on FaceBook at Facebook.com/compulsiveovereatingdiary.com
BC Dave’s comment with the link to learn about Christ Barnes the bowler.
About Solvang
Learn about and register for the 2018 Solvang Century (or half or metric)
Ways to send audio to the show for Foolish Fun, Laurie’s Stories etc.
Ways to support the show financially
Credits
Host: Laurie Weaver
Foolish Fun Announcer: Mark Weaver
Foolish Funner: Dawny
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License
Sounds used in Laurie’s Foolish Fun Intro
- Slide Whistle sounds
http://www.freesound.org/people/plingativator/sounds/188873/
- Background Tune/Beat
http://www.freesound.org/people/siakitty/sounds/38478/
- Girl’s Laughter
http://www.freesound.org/people/choplin/sounds/109759/
- Phone Ring
http://www.freesound.org/people/winsx87/sounds/152028/
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