Tag Archives: BC Petra

Ep 0139 – Everything Is a Miracle

Laurie in red head scarf and blue long sleeved shirt at top of trail with bright cloudless sky behind - face in shadow
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I’m smiling because I appreciate the miracle of shade on such a bright and sunny day.

Podcast Recap

I let go of life on autopilot and learn to see the miracles all around. We celebrate a HUGE bravery report moment for BC Petra. Welcome to New BCs Stephanie from West Virginia who reached out on FB and Theresa who posted on Day 9. We get a sample of comments from Mary S., BC Laura R (soon to be S), Dawny and Amy from WI. Thanks again to Amazon shoppers. Big thanks also to Kindred Spirit, Josephine who left a kind review on USA iTunes, and a big, big smooch to BC Mary S. who sent me a heart-touching gift in the mail. I read a snippet of the blog post I wrote about what Mary’s gift meant to me. We meet my friend and new BC JoJo from CA who stopped by the blog to comment.

Sturdy wooden bench under a tree - you can see the tall, waving grass surrounds it.

The famous Next To Top Zen Bench – where I record most of the shows from the mountain.


Pink blossoms on a skinny, low growing cactus along the rocks of the path

Caught these small delicate flowers growing up from a cactus-like plant in rocky dry conditions. This inspired me.

New BCs

BC Theresa who commented on Day 9
BC Stephanie from West Virginia who reached out on Facebook
BC JoJo from CA who commented on the blog post about Mary S.’s gift.

Mentioned

Last show and comments

My meditation recommendations to Dawny

Insight Timer, the app I use for guided meditation

Our Social Media TAG is #CODBCS

Follow Petra on Instagram at PetraDoingPetra

The link to Petra’s bravery report-worthy post

I’m on Instagram as LaurieDreamWeaver

You can like the show on FaceBook at Facebook.com/compulsiveovereatingdiary.com

Link to the Bravery Report page – where you can download your own certificate of episode completion, get a printable bravery report certificate or post your bravery for all BCs to see!

The Blog post where you can see photos of Mary S.’s gift

New BC Theresa’s comment on Day 9

Direct Link to Episode Completion PDF

Day 136 – Where Mark and I talked about our marriage and BC Mary S. commented about it.

Ways to support the show financially

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

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Ep 0131 – How to Remove Power from Negative Thinking and How IS Voice Acting Like Dieting?

Laurie holds up her Roland Recorder and smiles into the camera while hiking
Scroll to the "Comments box" or call 206-350-6445 to tell us what you think.
On podcast pages click the arrow to play the episode.

Podcast: Play in new window | Download

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Back on the Mountain with my Trusty Roland05 – What will I let go of today?

Podcast Recap

Back on the mountain I ponder the amount of power I give to negative thinking and brainstorm ways to let that go. I read a recent blog post asking if you, the BCs, would like COD to continue on as a weekly show, and if you would participate. Some comments about that from Sue from the U.K., BC Petra, Dawny, New BC Rabbit (Love that name!), BC Sharlene, BC Jackie and Stéfanie from Quebec. My pursuit of voice acting triggers some familiar feelings and I give a shout out to the special people in Richard Horvitz’ voice acting B class.
Laurie's hiking poles and pack sitting on the shady bench under a tree

I am SO happy to have a shady bench at the next to upper Zen spot today.

Photo on the music stand by the mic

Here’s a peek into my studio. I often speak to photos when I read copy at home to help me feel connected. This one is of my Mom when she first got engaged to my dad.

Mentioned

Blog post where I ask if you want participate and hear more from Compulsive Overeating Diary – also comments

FB post where I ask the same, and those comments

About Richard Horvitz

Ways to support the show financially

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

Comments box:
Click to read 12 stories or comments and tell your own tale!