Tag Archives: being mad at yourself

Ep 0098 – Depression and Ranting and Welcome New BCs!

Laurie's face is really red as she eats and orange.
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My face is burning and I need some moisture and energy from the exercise on such a hot day. My tangerine to the rescue!

Podcast Recap

Despite my latest bout with depression, I hike the mountain to let go of self-anger. I fill you in on my social media changes. Welcome to three new BCs, Lisa, Happy, and Natalie from Australia. Suz goes on the bravery report for her live commentary about Day 97 and how it triggered her to consider the origins of her distrust and people pleasing. Suz gives a shout-out to Brandi for her bravery hotline call on day 48. I share the highs and lows of my latest voice acting adventures. I then use my best voice acting skills to read you my watershed blog post, Warning! Catharsis ahead – not for the faint hearted! Strong Language! And btw, I DON’T have a blasted weight problem! I welcome new BC, June who commented on that post and feature Dawny’s supportive comment.
Blue skies and sparse trees against the sky.

The start of the trail. Man it is hot! But it is also very beautiful. I take a minute to post to IG so Sophie will know what music I’m rocking out to as I climb.

Mentioned

Comments from NEW BCs

Lisa’s comment on Day 96

Cheryl’s welcome for Lisa

Stéfanie from Quebec’s welcome for Lisa with her handle on MFP

Happy With My Body’s comment on Day 17

Happy_With_My_Body on Instagram

Natalie from Australia’s comment on Day 20

June’s comment on my ranting blog post

COD pages and posts

My blog post about depression

Day 97 that Suz did her commentary on

Day 48 where Brandi called the bravery hotline

My blog post rant

Dawny’s supportive comment on my Rant

Bravery Sayings

My Second Twitter Account JUST for bravery sayings @TheBraveryCoach

Want to be part of the Brave Companion Song?

How to Send your audio for the Brave Companion Song or Foolish Fun or To tell your Story

    Note: For the Brave Companion Song

  1. please say your name
  2. where you are from in general
  3. why you are brave or like being a BC

Note: For Foolish Fun
Tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Intuitive Eating Book on Amazon – please use the links below

Intuitive Eating

Ways to support the show financially

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

My Second Twitter Account JUST for bravery sayings @TheBraveryCoach

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver
Commentary: Suz
Voice Acting Coach: David Babich
Voice Acting Director: Marc Cashman

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

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