Tag Archives: biking

Happy Thanksgiving from the California Coast

Laurie looking back via bike helmet mirror near the beach
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I reflect back on the path this Thanksgiving – pretty good metaphor, eh?

I’m Thankful for…

  • My hubby Mark. Sometimes I think we COULD NOT be more opposite in temperament, timing, wishes, life goals. But somehow we’ve made it work for more than 20 years together. I love you, Honey. Sometimes what you think you want isn’t what you actually need, and I guess we’ve proven that. xoxoxox

    Here’s a link to a short video of Mark riding to the sunset

  • My Cuddly co-editor and sweety cat-boy, Tiger. He came into our lives by accident, and now I can’t imagine a life without him. Sometimes good things happen when you least expect them. xoxoxoxox

    Tiger asleep on the table

    I’m so grateful that the culprit, Tiger the Cat came home. I was so scared I’d lost him, that I didn’t even have the heart to boot him off the table.

  • My gentle and sweet Gracie. She had such a hard time accepting love, but she did it. Sometimes we need to be patient with ourselves and others to let love into our lives. xoxoxoxox
    Close up Tabby face

    The beautiful, gentle Gracie, Tiger’s mama. She proves that life can get better if you are patient and persistent.

  • You, my Brave Companion. Without all of your thoughts, calls, fun, heartbreak, food for thought, robot aliens, laughter and all that we’ve shared in the 42 weeks, 3 Days since I began this experiment…I don’t think I could say today, I don’t even want to head for the chips. Sometimes you need authentic friends in your life to help you accept yourself and grow toward your dreams. Thank you. xoxoxox
    blog600

Here’s a word search puzzle I made for you. Yesterday’s disappeared, hope this one sticks! Have fun!

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I’m Much More Than Compulsive Eating!

Laurie's new business card
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I’m proud of myself for actually making a business card prior to meeting new people.

Laurie in bike gear under a market umbrella.

I’m enjoying the shady umbrella at Descanso Gardens, the half-way pit stop on our hill workout. I’m a bundle of nerves about meeting new people on my own tonight, so it felt good to work off some of that nervous energy.

Who am I?

In less than two hours I’ll be driving out to meet a group of people whom I’ve never met. They are a social and networking group of working voice actors and people interested in voice acting.

As you might know, if you listen to my podcast, I am NOT a working voice actor. I am a lady who decided to do an experiment and talk out loud attached to a digital recorder and a collar mic about compulsive eating while walking and hiking. Yowsers, what an odd idea. How do I explain THAT to anyone who doesn’t understand?

In my college days I spent three years intensely studying drama and writing before I ultimately finished college with a degree in education. I was exposed to voice acting and loved it, because even then, I felt uncomfortable in my body. I have always loved telling stories and I have always loved portraying characters with my voice. I always WISHED for the bravery to pursue voice acting. It is one of those impossible dreams, like singing.

Here in Southern California, there are many studios and production companies. Also classes and master classes and improv classes and acting classes. Likewise a zillion people migrate here all of the time with a dream to enter the “business” in some way. Some of them are my friends.

Most waiters or waitresses here are actors or writers or directors.

I feel like I’m too old for such nonsense.

And yet, somewhere there is still a spark of interest and ‘what if?’ stirring.

I’ve been fairly successful talking about my compulsive eating issues, and I will continue with that. But once the food is no longer my master, once its hold is no longer the glue that holds my life together, nor the excuse of why I can’t even try, what then?

Who am I under it all?

Who am I to go to a meeting designed for folks who know their path. Who have had talent and training and who have actually booked a job or two? Who am I to dare to be something new?

Mark and I are going to ride a 50 mile bike race come Nov. That’s a different high than eating, or planning to eat. That’s riding. That’s climbing the hills with sweat and toil and flying down the other side, free as blazes while our hearts pump steady with the joy of life. I’ve done this before. I love the feeling, I love the training, and even though I’m not the fastest, the thinnest, or the youngest, I feel a part of that world.

So I have one thing at least under the food.

I also love to speak and create talks and classes and interact with live people. That’s a different thing than climbing hills alone and talking into a recorder, creating thoughts that you can edit. Speaking in person is risky and alive and things can easily go wrong. But I’ve done that before. I’ve survived that before. I’ve been a wonderful speaker and had the time of my life, several times over. Even with the fear of how my brain is now, my mouth is now and my attention is now, I feel a part of that world.

But to have another wish. A secret wish. A wish to try to pursue a long held dream. The dream I let go to follow teaching. I told myself I was practical to become a teacher. There were jobs there, and I supported myself since the day I was 18. I told myself I was grown up and mature. My friends went to LA and New York to try to be actors. I cried and waved good-bye. I visited and kept books of their clips. I clapped and cheered and wiped their tears. Some worked awhile. Many died. It was the time of aids and drugs and rock and roll. I retreated into safety. I was happy to be alive and have money.

But inside my heart broke not to try.

I had a normal life. A usual life. A life with many adventures. I left teaching and my home and made a new life in California.

But again, I didn’t try to do what I wanted.

I did what was safe and made money. I did that until I retired.

All the while I kept eating my pain or dieting thinking that thin would make me happy.

Today is the scariest day of my life.

I’m not waiting to be thin. I’m taking a risk. I’m taking my first step toward something that interests me, that isn’t sensible or wise or about making money.

Who am I under all of this fear and food obsession?

Maybe today I’ll start to find out.

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And now for something COMPLETELY different…

Laurie and Mark smile wearing bike helmets
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We’re all smiles as we complete our regular 15-mile route today. First time since my back issues.

Today I woke up in a cold sweat of worry and rumination. Is the podcast dying? Am I screwing up yet again? Am I getting fatter? Am I fooling myself? Yada Yada Yada…

What happened? When last we left the ranch, wasn’t Laurie ascending the mountain, feeling spiffy and proclaiming endless love for this project?

True.

I felt successful and happy.

Punch to the gut. I DON’T KNOW HOW TO BE SUCCESSFUL AND HAPPY!

I’m used to crappy and failure. Fat despite all heroic attempts, projects burning, relationships abandoned, and moody swings-are-me.

I’m definitely whipping’ up a massive blue period for myself these days!

Here’s the recipe:

Laurie’s Big Old Batch of Blue

Ingredients:

  • Self-Doubt
  • self-criticism
  • Self-Centric
  • Circumstances beyond control
  • Strong need to control circumstances beyond control
  • Worry
  • Rumination
  • Extra Worry
  • Physical limits
  • Strong need to pay NO ATTENTION to physical limits
  • Tendency to rage when thwarted
  • Strong feeling that rage is bad
  • Tendency to ergo turn rage toward self
  • Tendency to feel thwarted by circumstances beyond control

Instructions:

  1. Live Life
  2. Encounter a challenge
  3. Add a sprinkling of other human beings reacting to their own challenges
  4. Take responsibility for said other reactions
  5. Stir ingredients over and over and over until frothy
  6. Think on these endlessly until Big Old Batch of Blue is ready.
  7. To Test if done, poke self endlessly until maximum pain causes self to throw in some important towel.

Whatever you do, keep kindness, tolerance, reaching out to friends, honest self-expression, self-understanding, fun bike rides and snarky weird blog posts away, as they may cause Big Old Batch of Blue to self-destruct and hopeful ‘joy despite all odds’ to reappear.

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OMG! That Monkey’s Back

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My ah ha moment, and not in a good way…

The cute monkey on my back is my cat, Tiger. The damned monkey on my back is compulsive overeating. I’ve struggled my whole life, yada yada, with eating and binge issues. Yada Yada, because I don’t really feel like writing about it AGAIN. But last year I lost, or should I say, misplaced, 20 pounds and put them right back on in the last 6 months.

You’d think that I’d have noticed this climbing weight regain with little clues like having to buy bigger sizes, feeling more tired and not fitting into chairs as well as before. You’d think. But part of compulsive overeating is the whoppin’ serving of denial you tend to serve yourself.

I think I’ve been having seconds.

But when my cute little cat, Tiger climbed aboard my back whilst I was draped over an easy chair, it triggered my hubby, the Wonderful Mark, to take the snapshot. No hope of sucking it in. No chance of flattering angle. This photo is spontaneous truth in action.

Sigh. Normally this would inspire me to say tomorrow and head for the ice-cream. Normally I would give up for a comfortable while. For some reason, the Tiger pic caused me to look at the emotions and the reasons I’ve been finding oblivion in food again. Why I’ve been hiding. Why I’ve been afraid.

Strong stuff.

I’m not sure I’m ready to share my compulsive triggers today, but I am sure I want to share what I did.

I told myself that I am worth climbing back on the bike.

For me, biking is a big symbol of my healthy life. Of goals, of keeping on keeping on, of courage. I had a bad accident on a bike. It turned into a new life.

But I haven’t wanted to bike lately. Having another extra 20 pounds to haul around is tough. My bike clothes feel tight. My tummy flops on my thighs, getting slapped with each rotation of the pedal. It is not appealing.

I don’t care what I look like on the bike. I started riding even heavier than I am now, back when I was losing 130 pounds at age 40. But riding is freedom and flying and not caring about daily chores and woes. Riding is my solace. I don’t like having it be another reminder of lost focus, of failure, of letting the siren call of food overwhelm my love of life. I don’t want to feel the constriction of newly tight bike gear. I don’t want to be conscious of my tummy bouncing against my thighs. I don’t want to feel winded on an easy hill. I don’t want to be where I am. Again.

So I stopped.

I'm looking ahead to the bike path and proud of myself for getting out there. Did NOT feel like it.

I’m looking ahead to the bike path and proud of myself for getting out there. Did NOT feel like it.

Then yesterday I stopped stopping and climbed back on. The wonderful Mark and I did ten miles on the LA River bike path. That used to be a warm-up. Yesterday it was a century achievement.
miles300
I also decided that movies don’t need popcorn. That veggies taste good and that I am worth the effort.

Yada Yada. I’ve been here before too.

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