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I’m wired for sound as Alen Standish and I do a phone and recorder sound test for my remote interview on Thursday for his podcast, Quit Binge Eating
Podcast Recap
My day starts out fantastically then dives down into challenges, that in the past, would have sent me headfirst into a bag of chips. Discover how I finally learn to deal with frustration and start to take events outside of my control in stride. Hear new listener and brave companion, Brandi, tell her story and current feelings on the bravery hotline. Shout-outs to new listener Millie and to Michelle Mc and Cheryl for their comments about people pleasing and to Jenny for being instrumental in my getting a new opportunity. Taste a sample of an upcoming feature by brave companion Stéfanie, Mark and me, as we work out our technical difficulties.
My tropical Zen place.
A great surprise was coming upon this Mallard during my travels from Zen place to Zen place. Quack!
Mentioned
Michelle Mc’s touching comment on Day 47
Cheryl’s equally touching reply
Alen’s blog and podcast, Quit Binge Eating
Two Years Before The Mast
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
The Spark People Team we created for listeners of Compulsive Overeating Diary. Welcome Stéfanie! So far, we’re up to twelve team members, and we would welcome some more! 10/22/14- no longer an active team due to lack of participation
Laurie on Tumblr
My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Bravery Hotline
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver
Stéfanie’s Secret Topic Intro Announcer: Mark Weaver
Stéfanie’s Secret Topic concept, content and voice by: Stéfanie Lepage
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1
Sounds used in Stéfanie’s Secret Topic Intro
- Space background loop
http://www.freesound.org/people/zagi2/sounds/178573/
- Space Alien ray gun zap sound
http://www.freesound.org/people/NoiseCollector/sounds/43041/
- The Human Has been Neutralised
http://www.freesound.org/people/cityrocker/sounds/128649/
- Eating Chips
http://www.freesound.org/people/fresco/sounds/48933/
- Zen Cello
http://www.freesound.org/people/Nightlife999/sounds/144971/
Resource of the day
Kathrine’s flexible freedom discovery A truly inspired and wonderful interview with Kathrine Vigdel on the blog, The Art of Simple. Read this, and it will change your life! (Well it did mine). Highly recommended!
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