Tag Archives: Cheryl’s Birthday

Ep 0110 – Sicky Sick Sick – Or When Your BODY Wants Control!

Laurie in her colorful jacket sitting under a tree with her straw hat and water bottle
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Hooray! Out of the house and under the podcast tree. It’s great to be outside after being so sick this week.

Podcast Recap

After a terrible case of food poisoning or stomach flu, I let go of knowing what to expect from my body and assuming I know what it needs. I’ll be on call again for jury duty next week (postponed due to my illness) and may not be online. Thank you to a new Coffee Klatcher for supporting the show with virtual coffee and to BC Sandy for recording our shared bonus show last week. We hear some of the comment reactions to that show from Cheryl, Dawny, Amy from WI and Sandy. Foolish Fun from Dawny. Participate in the show with different audio possibilities. We greet new BCs Allie from FB and Dave’s wife, Kathleen. An awesome new song recommendation for the Latin bilingual band, Moona Luna sent by BC Dave. María from a Spanish Speaking country goes on the bravery report for revealing just WHICH Spanish Speaking country she’s from. BC Happy reveals how she’s doing and what she thinks of Kathryn Hansen’s book, Brain Over Binge. My riff about hunger, binges, self awareness and all of the different attributes we juggle when finding tools and methods to help US find our own unique ways.

Mentioned

My sick blog post

The Bonus show with Sandy on Day 109

The Moona Luna Bio I slaughtered with my mispronunciation on Free Music Archive.org

The YouTube Link BC Dave Sent to Don’t Ever Give Up by Moona Luna

Show 100 where you can hear María as part of Fionna’s Brave Companion Song

Day 105 where we wished Happy Well and where you can see her comments

Ways to support the show financially

Credits

Host: Laurie Weaver
Laurie’s Foolish Fun Intro Announcer: Mark Weaver
Laurie’s Foolish Funner: Dawny

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

Sounds used in Laurie’s Foolish Fun Intro

  • Slide Whistle sounds
    http://www.freesound.org/people/plingativator/sounds/188873/
  • Background Tune/Beat
    http://www.freesound.org/people/siakitty/sounds/38478/
  • Girl’s Laughter
    http://www.freesound.org/people/choplin/sounds/109759/
  • Phone Ring
    http://www.freesound.org/people/winsx87/sounds/152028/

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
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Ep 0046 – Robot Aliens vs. True Grief – and Happy Birthday Stefano and Cheryl!

Laurie with a cane on a bench under a tree.
Scroll to the "Comments box" or call 206-350-6445 to tell us what you think.
On podcast pages click the arrow to play the episode.
Still walking with a cane due to my bad back. Since it’s an overcast day, I enjoy my shady time in my regular spot at the dry riverbed at Descanso.

Podcast Recap

I discover the painful difference between Robot Alien distraction and true grief. I then struggle to relate the powerful, meaningful event that taught me this without telling actual details, because it involves people currently in my life. I muse too on the nature of friendship and relationships. I’m delighted to wish Brave Companion Stefano a Happy 46th Birthday on day 46! Also good wishes for Cheryl’s birthday that was yesterday. Comments and thoughts by Michelle Mc, Cheryl and Stéfanie. Stéfanie proposes a new feature for the show. Shout-outs for FaceBook supporters and iTunes reviewers.
Happy Birthday to Brave Companions Stefano and Cheryl.

Happy Birthday to Brave Companions Stefano and Cheryl.

Mentioned

Abby’s helpful back exercise on Facebook

Day 44 – go check out the funny squirrel pic!

Michelle Mac’s comment about episode 44 posted as a reply to MY comment on day 43. Thanks Michelle!

My good and loyal friend Cheryl beat me while I was publishing the “woe is me” episode on Day 45 and posted an interesting comment on Day 44

Stéfanie’s proposal comment on day 45

Marie’s comment on day 42

Our new “Who are the Brave Companions” page. Come tell your story!

Stéfanie’s Story on Who are the Brave Companions?

Sandy’s Story on Who are the Brave Companions?

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Birthday Song by Joe Milutis

Birthday Song (Joe Milutis) / CC BY 3.0

Birthday Cake graphic by Dstankie at open clipart.org

Resource of the day


Feeling Grief Means Being Alive: 7 Tips to Help
by Elisha Goldstein, PH.D, from the blog, ‘PsychCentra’. Really great short article explaining how to feel our grief and not push it down. Recommended!
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