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Presenting the awesome view from the Next to Upper Zen Place!
Podcast Recap
Critical judgement of myself and others is what I need to let go of as I ponder on the mountain. Please send prayers and positive vibes to Cheryl’s family. Welcome new BCs Carol from Detroit who goes on the bravery report for reaching out and Colleen who gives her reaction to the beauty of the quilt Amy from Wisconsin made me. More comments about Amy’s quilt from Suz, Sue from the UK, Stefanie from Quebec and Amy herself! Stefanie from Quebec asks for our opinions on vanity when setting our body goals. A Shout out to our missing BC, Happy. A comment conversation with these same BCs and Dawny about bingeing, food tracking and how we feel about ourselves. The unknown Foolish Funner brightens our day with a new chuckle and I wrap up the show with my thoughts on ‘What is enough?’
The mountain is in bloom after our recent rain and the coming of Spring.
Mentioned
The Blog post featuring Amy’s Quilt
A Status page about calorie tracking that has some interesting comments
The emotional episode where I talk about my time back home
Page with directions on how to send audio
The National Eating Association’s Get help resource
Ways to support the show financially
Credits
Host: Laurie Weaver
Laurie’s Foolish Fun Intro Announcer: Mark Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License
Sounds used in Laurie’s Foolish Fun Intro
- Slide Whistle sounds
http://www.freesound.org/people/plingativator/sounds/188873/ - Background Tune/Beat
http://www.freesound.org/people/siakitty/sounds/38478/ - Girl’s Laughter
http://www.freesound.org/people/choplin/sounds/109759/ - Phone Ring
http://www.freesound.org/people/winsx87/sounds/152028/