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This is me setting out on a grand experiment. Just me and my trusty Roland-05 podcast recorder off to record my compulsive overeating thoughts and feelings. Does anyone else care? Will they listen? Will *I* listen?
Podcast Recap
I launch a new podcast that’s an intimate look inside my lifelong battle with compulsive eating and binge eating disorder. I offer up two first steps that help me deal with compulsive eating when it roars back into my life.
Mentioned
Laurie’s Sparkpeople team for listeners of the podcast and for those dealing with compulsive overeating, binge eating, or emotional eating issues who’d like support. – Closed 10/22/14 due to lack of participation
Credits
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
Binge Eating Disorder Association
A great place to get more information and support. A community and a resource.
A great place to get more information and support. A community and a resource.