Ok, I’m probably past the point of taking too many selfies now! I’m trying to get a unique view of the Next to Top Zen place bench and not be so same old, some old.
Podcast Recap
I’m totally surprised when distrust bubbles up as what to let go of today. I ponder the roots of why I don’t trust myself or others and how I might let down that wall. I highlight the blog of BC and Instagram buddy, Sarah Nicole Hupp, then I tell tales from Facebook welcoming new BC Mary, finding out what Suz is up to and I answer a serious question about the diagnosis of compulsive eating. Thank you to my latest generous Coffee Klatcher and my first Canadian Amazon shopper. A new country floods the blog with visits, our first BC from Israel, Stacey comments, and Stéfanie from Quebec reveals her thoughts about our holiday show. I discuss what’s under my latest serious tangle with the Robot aliens and the support I received from Dr. Nina Savelle-Rocklin on her secret FB group and BCs Sue from the UK, Dawny, Cheryl, and Fionna on my own blog post.Finally Dawny shares great news and gives us a unique way to approach the new year.
Love how the sweep of blue sky is highlighted from this close up of wild buckwheat – at least I THINK it is buckwheat.
Someone else has been placing prayer rocks along the trail. I’m encouraged by it. Good thing, this was a challenging day and climb.
Beautiful winter view on the way down the mountain. I am lucky to enjoy such a vista.
Compulsive Overeating Diary’s Facebook page – bookmark it and check out my status reports, my body balance numbers, comments from BCs, links and resources by BCs and more fun stuff you may NEVER see if you just wait for your news feed to float by. Also, you don’t have to have a FB account to see the show page. Go ahead, take a risk, and come visit.
Participate in our feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes
Intuitive Eating Book on Amazon – please use the links below
I’m so happy I think Santa may be flying overhead a little bit early.
Podcast Recap
Live from the Next to Upper Zen spot, I ponder letting go of ‘woe’ and bringing in the ‘yay’ just in time for our first annual Holiday Extravaganza. We get caught up with Kendra the Librarian, Hear greetings from Stéfanie from Quebec, Alen Standish, Mark, and our fake son, Steve. I have fun getting all Jib Jabbery with the holiday selfies. Suz goes on the bravery report for whipping up the courage to speak to us for the first time on Speakpipe before she plays her holiday concert piece, ‘Have yourself a Merry Little Christmas’ on piano. I put myself on the bravery report for daring to sing ‘Winter Wonderland’. Fionna rounds out our annual concert by singing a great rendition of ‘I’m Dreaming of a White Christmas’ while playing the ukulele. I tell about last year’s Christmas show for Daily Adventure Tales and play a bonus clip of a poem I wrote as a youth called ‘Twas the Groove Before Christmas. Special holiday music by the United States Marine Band.
Participate in our feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes
Intuitive Eating Book on Amazon – please use the links below
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Bravery Hotline
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver Greeting and French Jingle Bells: BC Stéfanie from Quebec Greeting for Hanukkah: Fake Son, Steve Greeting from fellow podcaster: Fake Little Bro, Alen Standish Silly Greeting for the new year: Mark Weaver (with help from Laurie) Concert piece – ‘I’m Dreaming of a White Christmas’: performed by BC Fionna Concert piece – ‘Winter Wonderland’: performed by BC Laurie Concert piece – ‘Have yourself a Merry Little Christmas’: performed by BC Suz Poem – ‘Twas the Groove Before Christmas’: written and performed by Laurie Weaver
We Wish You a Merry Christmas – A secular sixteenth-century English carol from the West Country of England Performed by The U.S. Marine Corps Band, ‘The President’s Own,’
Auld Lang Syne written in 1788 by Scottish poet Robert Burns it is set to the tune of a traditional folk song. It is most often heard to celebrate the start of the new year at midnight on New Year’s Day. Performed by The U.S. Marine Corps Band
The United States Marine Band is the premier band of the United States Marine Corps. Established by act of Congress on July 11, 1798, it is the oldest of the United States military bands and the oldest professional musical organization in the United States. Today, the Marine Band also includes the Marine Chamber Orchestra and Marine Chamber Ensembles.