Tag Archives: feeling overwhelmed

Ep 0040 – Why do ‘aha’ moments overwhelm us? Therapy Stories and Tips

Laurie in a red t-shirt under a tree.
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It’s a super hot day, so I head out to the back trail of Descanso Gardens to find some shade.

Podcast Recap

How can we expect to process all of these heavy ‘Aha’ moments? Also, stories and thoughts about therapy from Sue, Cheryl and me. Shout-outs to new brave companion, Sharon and our third companion named Michelle, Michelle Mckinney. Steven and Abby are recognized on our new bravery report and I thank Jodi for being supportive on Facebook during my massive cleaning project. I read our original Michelle’s entire comment about her experience with a therapist who specializes in eating issues.
A Canopy of trees marble the path below with lacy shade patterns.

Ah, a wonderful shady view that I see from the rock perch where I record episode 40.

Mentioned

New listener and brave companion, Sharon’s comment on the about page.

New commenter, but experienced listener, Michelle McKinny’s comment on day 39

Sue’s story and recommendations about therapy on day 39

Cheryl’s story and response to Sue on day 39

Michelle’s brave comment about therapy on day 38.

Our new “Who are the Brave Companions” page. Come tell your story!

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

Laurie on Tumblr

My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day


Finding a Therapist Who Can Help You Heal – Getting the Most out of Therapy and Counseling A really good, thorough, objective article and list of tips and facts all about finding a therapist, what to expect, different types of therapists etc. by helpguide.org. Highly recommended.
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