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It’s really hot! Here I am in my sleeveless shirt getting ready to don my hat and walk around the park spilling my guts about therapy and introducing our new ‘Foolish Fun’ feature.
Podcast Recap
Therapy is tough, so after sharing my experience I lighten the mood by introducing a new feature called Foolish Fun. Hear the song that lets me hold and pet Gracie every morning even though she is a skittish and touch-adverse kitty. Cheryl comments on Day 53. Shout-outs to Debcaf2 for her 5-star review on iTunes and to Michelle once again for her excellent comment on Day 43 about Binge Extinction techniques.
The picnic table at the park where I usually eat my green apple and ‘mic up’ prior to walking and talking.
Gracie laps up her milk on the VERY day the Milky Song was recorded for Laurie’s Foolish Fun
Gracie and Tiger – Mama and Son, like peas in a pod. Love them!
Mentioned
Cheryl’s great comment about using a check register as another method to lighten up against perfection on Day 53
Michelle’s epic post about Binge-Extinction on Day 43
Want to be Foolish too?
Hey BCs! We’re adding a another new feature called “Foolish Fun“. You’ll hear Mark’s new intro in today’s show just to lighten the mood. I start off as the first Foolish one by by singing my cat’s Milky Song. Yes, I sing to my old cat every single day when it’s time for her to get her milk. Want to be Foolish too? Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See today’s Resource of the Day
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
Laurie on Tumblr
My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Bravery Hotline
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver
Laurie’s Foolish Fun Intro Announcer: Mark Weaver
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1
Sounds used in Laurie’s Foolish Fun Intro
- Slide Whistle sounds
http://www.freesound.org/people/plingativator/sounds/188873/
- Background Tune/Beat
http://www.freesound.org/people/siakitty/sounds/38478/
- Girl’s Laughter
http://www.freesound.org/people/choplin/sounds/109759/
- Phone Ring
http://www.freesound.org/people/winsx87/sounds/152028/
Resource of the day
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