Tag Archives: Intuitive Exercise

Ep 0063 – My Dream Self vs. My Current Self and about Intuitive Exercise

Laurie in glasses and a sleeveless blouse
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I like this selfie taken from above. I’m sitting on my podcast rock in the local park and it is HOT and HUMID and flies are buzzing me!

Podcast Recap

I surprisingly recognize how I’ve been holding on to an impossible dream version of myself and how I need to let that go to appreciate the Laurie in the here and now. Shout-outs to Sue and Sandy for supporting Crystal on her brave post on the ‘Who are the Brave Companions page’, thank you to Amazon shoppers in the UK and US. I mention another way to support the podcast financially. Welcome to new listeners Dawny from Spokane and Garden Girl KP who found us via Alen’s interview. More reactions from brave companions about the interview and I list why I’m grateful it happened. Alen asks the brave companions for input on our next interview. I get the comments and thoughts from brave companions, old and new, that I asked for about my scale struggle. I ponder the benefits of intuitive exercise.
Laurie takes a photo of herself wearing shorts in the mirror.

I’m either out of my mind or in a VERY brave mood today. Here’s photo proof that I actually wore baggy shorts in public to the park. Wanting to feel comfortable in the weather beat fear of exposing my lumpy legs.

Mentioned

Alen Standish Interviews Me for Episode 42 of Progress, Not Perfection. Take a listen, and if you like it, please post your thoughts to Alen on his blog as well as here, if you’ve a mind to comment 🙂

Button to “Buy me a $5.00 cup of coffee” if you wish to support the podcast financially.

The episode where I explained how weird I feel about ever asking for money on Day 57

The episode where Kendra called the bravery hotline and gave us the protein tip

The episode where Brandi called the bravery hotline. If you haven’t heard this one, give it a listen. Brandi is so honest, funny and touching

The Episode about the Lull, or boredom, that Dawny Mentions

Garden Girl KP’s Blog

Garden Girl’s Interesting Comments about the scale on FB

Cheryl’s Comment about the Scale on Day 62

Stephanie from Germany’s nice comment about Alen and my interview on Day 62

Stéfanie’s comment about her house renovation on Day 61

Sue’s Comment about the scale challenge on Day 61

The shocking cat photo that started this show

Do you want to buy this book or anything else on Amazon? – please use the links below

Intuitive Eating

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day


Quantified Self the Wikipedia article link first given us by Stéfanie on Day 60. Interesting history.
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