Tag Archives: Josh Woodward

Ep 0045 – Bonus – Critical Alien Robots Kindly Get OUT of my Stinkin’ Mind!

Laurie by a house in the trees behind the park walking trail.
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Here I am on my hobbly way around the park for episode 45. I stop in front of a home lucky enough to back right up to the park. How cool is that?

Podcast Recap

I take a bonus walk to clear my head. The Alien Robots attack my mind all weekend with self-criticism and visions of chips making my bad back all better. Valiantly, I overcome their taunts thanks to encouragement from Brave Companions Sue, Anne, Jodi, Danielle, Abby, and Janet . I give you an unflinching glimpse into the battle despite fearing to once again, come off as pathetic. As I finally return to walking, -er hobbling, with my cane around the park after my weekend of severe back trouble, I ponder the difference between fact and what those pesky robot aliens have to say. Josh Woodward says, ‘Thanks’ for supporting his Kickstarter campaign.
Field and trees

View directly across from where I stopped by the house. I love the white-trunked, twisty trees in the distance.

Josh Woodward holds a sign saying "Thanks a Million Laurie!"

Josh Woodward, the composer and singer of the song I use for my theme, “I’m letting go”, thanks me for supporting him on Kickstarter.

Mentioned

Josh Woodward’s Thank you video on YouTube

Direct link to ‘I’m Letting Go’ on Josh Woodward’s site where you can either support him by buying it from iTunes or download it for free by signing up for Josh’s newsletter. Trust me, he won’t spam you.

Alen Standish’s podcast and blog, Quit Binge Eating

Jillian Michaels podcast in iTunes, the Jillian Michaels Show

Episode 44 – the one almost without comments, as of today. (see below)

Michelle Mac’s comment about episode 44 posted as a reply to MY comment on day 43. Thanks Michelle!

My good and loyal friend Cheryl beat me while I was publishing this “woe is me” episode and posted an interesting comment on Day 44 – See Robot Aliens, you are a bunch of stinkin’ liars!

Our new “Who are the Brave Companions” page. Come tell your story!

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day


Having Tea With Your Critical Mind by Byron Katie, from the blog, ‘Work With Grace’. Easy to read, short, post about the critical mind and ways to overcome it. Love the image of inviting it to tea!
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Ep 0014 – Please help! Big birthday blues and other chip-worthy worries.

The reflection of the sun rays on my face in the oak forest at Descanso Gardens.
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Hallelujah! I enjoyed this accidental ‘artistic’ selfie of my topnot bathed in sun in the oak forest.

Podcast Recap

Feeling blue, whiney and in need of chips, I head to my favorite spot at Descanso and ask my listeners for help and encouragement. Shout-outs to Heidi from Canada for her tweets and to composer, Josh Woodward for being so gracious and generous with his music. Finally someone calls the Daily Adventure Tales hotline, but will it be enough to start up that podcast again?

Mentioned

The Daily Adventure Tale episode where I introduce my fake son, Steve.

My Instagram page

My Twitter page

Descanso Gardens

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

What I’ve Learned About External Validation is a hilarious and spot on blog post by author, Angela Tung. Pretty cool, get perspective and a belly laugh all at the same time!
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Click to read 6 stories or comments and tell your own tale!

Ep 0012 – Developing Plan ‘Be’ vs. Plan Binge or Plan Bitch

Laurie evaluates the storm clouds before hiking
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I look skyward and wonder if I can beat the storm. Yep, I’m going for it!

Podcast Recap

When faced by food temptation do you go right away to plan Binge? Bitch? or Plan “Be”? I hike in front of gathering storm clouds and muse about this new idea. It came to me from a comment typo I made on my friend’s blog, and I’ve been thinking about it ever since. It’s also bravery day! I ask all of you to give me a call or a comment and bravely share a bit of your lives. Shout-out to Jodi and Crystal, who have shared a bit already. Thanks for encouraging me! I include all of my main theme, I’m Letting Go, by Josh Woodward from The Simple Life Part 1 at the end of this episode as a bonus.

Photos from today’s hike

See Facebook.com/compulsiveovereatingdiary for photos I took during today’s podcast

Mentioned

My friend, Cheryl’s blog about her eating issues, Wellsprings and Dragonflywings

Weather.com

Jillian Michaels’ Podcast with her producer, Janice

Damn the scale post – go here and congratulate and encourage Jodi by replying to her comment.

It’s Bravery Day! Come on everyone

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Self-Compassion: Treating Yourself Well When You’re Down a handy list by blogger, Rebekka K. Steg for when plan Binge or plan Bitch crashes through your best intentions.
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Click to read 5 stories or comments and tell your own tale!