Tag Archives: June

Ep 0098 – Depression and Ranting and Welcome New BCs!

Laurie's face is really red as she eats and orange.
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My face is burning and I need some moisture and energy from the exercise on such a hot day. My tangerine to the rescue!

Podcast Recap

Despite my latest bout with depression, I hike the mountain to let go of self-anger. I fill you in on my social media changes. Welcome to three new BCs, Lisa, Happy, and Natalie from Australia. Suz goes on the bravery report for her live commentary about Day 97 and how it triggered her to consider the origins of her distrust and people pleasing. Suz gives a shout-out to Brandi for her bravery hotline call on day 48. I share the highs and lows of my latest voice acting adventures. I then use my best voice acting skills to read you my watershed blog post, Warning! Catharsis ahead – not for the faint hearted! Strong Language! And btw, I DON’T have a blasted weight problem! I welcome new BC, June who commented on that post and feature Dawny’s supportive comment.
Blue skies and sparse trees against the sky.

The start of the trail. Man it is hot! But it is also very beautiful. I take a minute to post to IG so Sophie will know what music I’m rocking out to as I climb.

Mentioned

Comments from NEW BCs

Lisa’s comment on Day 96

Cheryl’s welcome for Lisa

Stéfanie from Quebec’s welcome for Lisa with her handle on MFP

Happy With My Body’s comment on Day 17

Happy_With_My_Body on Instagram

Natalie from Australia’s comment on Day 20

June’s comment on my ranting blog post

COD pages and posts

My blog post about depression

Day 97 that Suz did her commentary on

Day 48 where Brandi called the bravery hotline

My blog post rant

Dawny’s supportive comment on my Rant

Bravery Sayings

My Second Twitter Account JUST for bravery sayings @TheBraveryCoach

Want to be part of the Brave Companion Song?

How to Send your audio for the Brave Companion Song or Foolish Fun or To tell your Story

    Note: For the Brave Companion Song

  1. please say your name
  2. where you are from in general
  3. why you are brave or like being a BC

Note: For Foolish Fun
Tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Intuitive Eating Book on Amazon – please use the links below

Intuitive Eating

Ways to support the show financially

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

My Second Twitter Account JUST for bravery sayings @TheBraveryCoach

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver
Commentary: Suz
Voice Acting Coach: David Babich
Voice Acting Director: Marc Cashman

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Continue reading →

Comments box:
Click to read 14 stories or comments and tell your own tale!

Ep 0081 – Balancing Out Inappropriate Levels of Devastation from Small Failures

Laurie looking up by some trees
Scroll to the "Comments box" or call 206-350-6445 to tell us what you think.
On podcast pages click the arrow to play the episode.

Podcast: Play in new window | Download

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Things are looking up as I start my morning trek up the mountain.

Podcast Recap

Letting go of inappropriate levels of devastation is today’s topic as I share a cringe-worthy story from my latest voice acting class despite encouragement by Sue from the UK and Jackie on Facebook. Thanks to Sofia and Courtney for their 5 star iTunes reviews and to Suz for being an Amazon book shopper through the show link. The live support group starts tomorrow! Greetings and welcome to new brave companions June, who found us on the Natural News, and to Amy who is sharing our show with a group of ladies in Australia! Foolish Fun is a musical extravaganza featuring Suz’s piano rendition of a song that really surprised me. Long-time listener and one of the very first brave companions, Jenny, steps on the bravery report for stepping off the scale and into her new life. Supportive and brave comments are featured by Marquita, Stéfanie, Suz, Amy from WI. and Rachel
Lovely little meadow at the start of the trail.

Lovely little meadow at the start of the trail.

Mentioned

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling This is the Amazon.com link to the book Suz bought that I also recommend today.

Laurie’s live support group at the YMCA

Encouraging comments about my voice-acting fears on FB

June’s first post on Day 80

Day 20, “Will you still love me after I mess up?” The episode that I recorded after a binge – that Amy from Australia mentioned in her email

Episode 33 where Laurie Sings “My Garden Song”

Suz’s encouraging comment about my upcoming group on Day 80

Stéfanie from Quebec’s comment about my upcoming group on Day 80

Amy from WI’s comment about my upcoming group on Day 80

Marquita’s brave comment on Day 80

Suz’s brave comment on Day 80

New BC Rachel’s swimming bravery on Day 80

Amy from WI’s swimming reply on Day 80

Ways to support the show financially

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver
Laurie’s Foolish Fun Intro Announcer: Mark Weaver
Laurie’s Foolish Fun Content: Brave Companion Suz

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Sounds used in Laurie’s Foolish Fun Intro

  • Slide Whistle sounds
    http://www.freesound.org/people/plingativator/sounds/188873/
  • Background Tune/Beat
    http://www.freesound.org/people/siakitty/sounds/38478/
  • Girl’s Laughter
    http://www.freesound.org/people/choplin/sounds/109759/
  • Phone Ring
    http://www.freesound.org/people/winsx87/sounds/152028/

Resource of the day

Continue reading →

Comments box:
Click to read 20 stories or comments and tell your own tale!