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Trying to keep my hat on while Podcasting during the Santa Anas (windstorm).
Podcast Recap
I share the final results and details of my successful birthday in Vegas where I tried out Plan “Be”. New listener, Rafael, posts some questions about what might be behind his overeating. A brave listener writes me about her troubles with sneak eating and bingeing with Girl Scout cookies.
Mentioned
Episode 13 – the episode where Rafael bravely posts his questions. Please stop by and offer your thoughts and encouragement.
Bravery Hotline
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver
Guest Voices: Amy and Jason
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
Do you sneak eat? A thought provoking post by Martha Ross on Crazy in Suburbia. It features a critique of the story, The Fat Girl, that is sad and familiar if you’ve ever been prone to eating in private. Interesting to know that this behavior is wide enough that it makes it into art.
