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I’m enjoying my break on a sunny day at Descanso Gardens. Sometimes you just need to change environments to change your mood.
Podcast Recap
As rebel Laurie, I learn a ton about myself as I share a story about a crummy cat-chore I assigned to myself and how it triggered overeating. Also, emails from brave companions Kendra and Stefano, and highlighted features from compulsiveovereatingdiary.com
A bed of beautiful white flowers with butterflies darting through at Descanso Gardens
Mentioned
Last episode where I struggle with my negative self, and brave singing out loud
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Bravery Hotline
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
This is the Amazon.com link to the book recommended by Kendra that I also purchased. Note: This is my Amazon Associate link, so purchasing from here gives me a few pennies.
This is the Amazon.com link to the book recommended by Kendra that I also purchased. Note: This is my Amazon Associate link, so purchasing from here gives me a few pennies.