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Podcast Recap
My companion selfie, taken during our interview
Because I AM compulsive, I MUST take a selfie today while recording the opening for day 86 at the park.
Mentioned
My first interview with Alen on Progress, Not Perfection on episode 42
My second interview with Alen on Progress, Not Perfection on episode 49
The episode where I Skype with Dawny
My guest blog post about giving up the scale on Dr. Nina’s blog, Make Peace with Food
Dr. Nina Savelle Rocklin’s blog, Make Peace with Food
Dr. Nina’s podcast and website, Win the Diet War
BC Rachel’s post mentioning Dr.Nina on our Who Are the Brave Companions page
Get your very own Certificate of Completion for listening to all of the episodes!
See a photo of my Pig flute from our interview on Instagram
See a video of me playing the Pig on Instagram!
In The Gifts of Imperfection, by Brené Brown
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.
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USA
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are - Canada
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are - UK
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You are
Intuitive Eating
- USA
Intuitive Eating - Canada
Intuitive Eating - UK
Intuitive Eating
Ways to support the show financially
Want to have Fun Being Foolish too?
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Bravery Hotline
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver
Special Guest: Alen Standish of Progress, Not Perfection
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1