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Heavy topic today, but I’m truly enjoying this “stop and smell the roses moment”.
Podcast Recap
Today’s walk is all about truths we hide from ourselves. What’s under the drive to fill our guts with food? I take a hard look at my people pleasing and the resulting rage, my relationships and why I may have kept on re-gaining weight.
Photos from today’s walk
See Facebook.com/compulsiveovereatingdiary for photos I took during today’s podcast
Mentioned
Laurie’s Sparkpeople team for listeners of the podcast and for those dealing with compulsive overeating, binge eating, or emotional eating issues who’d like support. – Closed 10/22/14 due to lack of participation
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Credits
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1