Tag Archives: Positivity

Ep 0164 – I’m Positive!

Laurie smiling near a tree in full leaf. She's wearing a straw fedora and a great big smile to compliment her lilac colored t-shirt.
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A quick snapshot in my garden near my memory tree before I head down to the podcast rock. I’m POSITIVE recording day 164 will be a wonderful experience.

Podcast Recap

Positivity is the theme for the day. We greet new BCs Linda and Charliss. BC Carrie shares comments about the mirror exercise from last show. Encouragement from BC Martha who posted about day 11, a very tough day from my past. BC Dave shares his heart. Updates from BCs Jo from the UK and Dawny. Big smooches to Jo for her generous gift. My top 5 tips for creating positive affirmations and 3 samples.
Different wind chimes hang from a curved branch from an old tree in the garden in front of a brick wall.

These are memory chimes in my garden. They hang from our dead plum tree. It shaded us for many years. Its replacement tree grows next to it. Rather than remove the tree, Mark cut it back and we’re growing jasmine up it. These various chimes have many memories. The multicolored one I bought in memory of my Mom who loved rainbows.

Newest BCs

  • I’m excited to feel great about my body
  • I love learning from my bravery
  • I’m thrilled to focus on the positive

Mentioned

The Last Show including comments by Linda, Jo from the UK, Carrie, and Dawny

BC Martha’s encouraging FB post about Day 11.

Day 11

BC Dave’s heartfelt comment on Day 162

Insight Timer – the free meditation app Mark and I use

How to Send Audio

Laurie’s Instagram at LaurieDreamWeaver

Compulsive Overeating Diary on FB

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie
Participation Announcer: Mark Weaver

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

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