Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
I’m impressed with myself that I got up the mountain so early!
Podcast Recap
It’s been more weeks then usual since I hiked up the mountain to my next to upper Zen spot and recorded a show for you. It’s partly because I’m learning to let things go a little more, partly my busy life and partly the dang heat that’s been knocking me for a loop here in Southern CA. A BIG thank you to all of the active Amazon shoppers in all three countries where I have links that support the show. I ask for prayers and positive thoughts for Mark’s special relative. I let go of mindless, automatic eating. We hear from a couple of BCs we haven’t heard from in a while, Helen from the UK and Jo, who is originally from the UK, but who now lives and works in Asia. I read a blog post I wrote about letting things go called ‘Baby Steps out of a List Slump’. We hear Dawny’s reaction to our last show in her own words via Speakpipe. More comment reactions from Fionna, our talented songwriter, Stéfanie from Quebec and Dave, who asks Mark a question. We initiate a brand new feature called the BC Bravery Sports Report. Dawny tells what wogging her half marathon felt like. Mark answers BC Dave’s question. A sound sample from my new big girl mic in my newly completed recording space. It’s a poem I wrote titled, ‘I thought I was hungry’. I list ways I know if I’m hungry or not.
Few clouds in this sky! It’s only 8 a.m.
Prayer rocks for Mark’s special relative
Mentioned
Fionna’s blog post about her album
Day 116 where you can read responses from Dave, Dawny, Stéfanie from Quebec and Fionna
My surprising poem about being hungry
Ways to support the show financially
Credits
Host: Laurie Weaver
BC Bravery Sports Report Intro Announcer: Mark Weaver
BC Bravery Sports Reporter: Dawny
Speakpipe comments: Dawny
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License
Sounds Used in BC Bravery Sports Report
-
Sports music
http://www.freesound.org/people/club%20sound/sounds/107330/
Fanfare
http://www.freesound.org/people/jobro/sounds/156516/
Sports crowd
http://www.freesound.org/people/kellieskitchen/sounds/209991/
Other Sounds
- Crowd Cheering
http://www.freesound.org/people/xtrsounder/sounds/202498/ - Applause
http://www.freesound.org/people/bulbastre/sounds/132154/
This is the Amazon.com link to the book recommended by Kendra that I also purchased. Note: This is my Amazon Associate link, so purchasing from here gives me a few pennies.