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Podcast Recap
After a terrible case of food poisoning or stomach flu, I let go of knowing what to expect from my body and assuming I know what it needs. I’ll be on call again for jury duty next week (postponed due to my illness) and may not be online. Thank you to a new Coffee Klatcher for supporting the show with virtual coffee and to BC Sandy for recording our shared bonus show last week. We hear some of the comment reactions to that show from Cheryl, Dawny, Amy from WI and Sandy. Foolish Fun from Dawny. Participate in the show with different audio possibilities. We greet new BCs Allie from FB and Dave’s wife, Kathleen. An awesome new song recommendation for the Latin bilingual band, Moona Luna sent by BC Dave. María from a Spanish Speaking country goes on the bravery report for revealing just WHICH Spanish Speaking country she’s from. BC Happy reveals how she’s doing and what she thinks of Kathryn Hansen’s book, Brain Over Binge. My riff about hunger, binges, self awareness and all of the different attributes we juggle when finding tools and methods to help US find our own unique ways.
Mentioned
The Bonus show with Sandy on Day 109
The Moona Luna Bio I slaughtered with my mispronunciation on Free Music Archive.org
The YouTube Link BC Dave Sent to Don’t Ever Give Up by Moona Luna
Show 100 where you can hear María as part of Fionna’s Brave Companion Song
Day 105 where we wished Happy Well and where you can see her comments
Brain over Binge: on Amazon – please use the links below
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good by Kathryn Hansen
- USA
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good - Canada
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good - UK
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good
Ways to support the show financially
Credits
Host: Laurie Weaver
Laurie’s Foolish Fun Intro Announcer: Mark Weaver
Laurie’s Foolish Funner: Dawny
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License
Sounds used in Laurie’s Foolish Fun Intro
- Slide Whistle sounds
http://www.freesound.org/people/plingativator/sounds/188873/ - Background Tune/Beat
http://www.freesound.org/people/siakitty/sounds/38478/ - Girl’s Laughter
http://www.freesound.org/people/choplin/sounds/109759/ - Phone Ring
http://www.freesound.org/people/winsx87/sounds/152028/
Other Sounds
- Crowd Cheering
http://www.freesound.org/people/xtrsounder/sounds/202498/