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We bought these chimes just from hearing them, the sound is so pure. Note to self: other senses can be soothing, not just taste.
Podcast Recap
The show opens with the soothing sound of chimes and then nosedives into a situation that would usually have me scrambling for the chips. I share what compulsive overeating feels like, my thoughts on addiction, and how choosing to eat a bag of chips can actually be a positive step.
Mentioned
Laurie’s Sparkpeople team for listeners of the podcast and for those dealing with compulsive overeating, binge eating, or emotional eating issues who’d like support. – Closed 10/22/14 due to lack of participation
Credits
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
Amazon.com (USA)
