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Glad to be back on the podcast rock and surprised at what I’m letting go of today!
Podcast Recap
YAY! Wearing sneakers again, so back to the podcast rock. After hearing my surprising answer to Stéfanie’s secret topic of the day on Day 142, I’m inspired to clean up my subconscious. Comments following last show from Dawny and Stéfanie from Quebec. A great idea for us to be more positive based on Stéfanie’s comment. Thanks to Amazon Shoppers and to BC Mary S. for joining me on a project that’s just between us. Mark the Meditator returns and he shares some vulnerable truths from his heart.
Proof that the shoes are back on!
Mentioned
Last show and comments from Dawny and Stéfanie from Quebec
Insight Timer, the app Mark and I use for guided meditation
The Morning Mediation Mark Likes – on youtube (on the Insight App it also has music)
Our Social Media TAG is #CODBCS
Ways to support the show financially
Credits
Host: Laurie Weaver
Special Guest: Mark ‘The Meditator’ Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License