Tag Archives: Sue from the UK

Ep 0178 – Zen Garden

Laurie with her hair down smiling under a tree
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Letting my hair down at Descanso Gardens. Zen is how you look at things.

Podcast Recap

It’s a Zen Day by the duck pond at Descanso Gardens. I learn why my favorite bench disappeared from the dry river bed. I contemplate what connections mean – especially to ourselves. Hello to new BC V. Comments from BCs Dave, Sue from the UK and Louise from the UK. Mark the Meditator pops in. Today’s dance moment is a chill contemplative song called Zen Garden.

Mallard ducks gather on the cement path by the pond. Dappled shade from overhead trees.

Here are my impromptu podcast listeners!

Small green pond seen through scraggly pine trees. Blue sky.

Here’s a glimpse of part of the duck pond I recorded by for day 178.

The Last Show with comments from BCs Sue from the UK and Louise from the UK

Day 176, Episode about gifts that BC Dave references – and this is the one with Vegan Zombies!

See a video of my duck friends gathering around while I recorded this show.

My Voice Acting website where you can hear my demos and learn more about that side of my life

Ways to support the show financially

Credits

Host: Laurie Weaver
Mark the Meditator: Mark Weaver
Today’s Dance Moment Music, Zen Garden, is used with permission from AudioBlocks.

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Ep 0165 – The Gift of Today

Laurie in a straw hat with a colorful bandana around her forehead smiles in front of a dried landscape of trees and wilted brush.
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Trying to enjoy myself today even though it is hot as blazes and flies keep buzzing me to drink my water or the sweat from my brow. It’s definitely…an experience.

Podcast Recap

It’s easy to wish away our lives waiting for the next good thing and missing out on what we have today. BC Dave inspires us with a meaningful quote. BC Mary S. lets us know about a great web site where we can make cards to cheer up kids in the hospital. Thanks for reaching out about our fire safety and for supporting Mark and me. Dawny catches us up and has a victory. Carrie and I have a comment conversation about improving our body image. BC Dave tells us about his Disc Golf Tourney and what he learned from it. Bcs Jo and Sue from the UK greet new BCs and say hello. BC Mary S. calls with supportive thoughts about making hard choices for our own good.
Sun dried brownish grass in front of some drooping oak trees.

You can see from today’s view from the podcast rock, how dried out the underbrush is and why fires are such a concern.

Mentioned

The Last Show including comments by Dawny, Jo from the UK, BC Dave, BC Carrie, and Sue from the UK

Make and send cards to cheer up kids in the hospital.

Read our Inspirational Quotes – and learn how you can send one like BC Dave

How to Send Audio

Compulsive Overeating Diary on FB

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie
After Thoughts Inspirational Quote: BC Dave
Participation Announcer: Mark Weaver
Commentator: BC Mary S.

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

Today’s Custom Music – from AudioBlocks

  • BC Dave’s Quote – “My Dreams”
  • BC Mary S.’ Call – “Happy Place”
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Ep 0156 – Smile! It’s Our 4th Anniversary

Laurie wearing a tiara that spells out the word BRAVE while smiling before her studio mic.
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I express extra bravery in my studio by wearing my BRAVE Tiara – a gift made by BC Suz for my 55th birthday.

Podcast Recap

Celebrate 4 years of sharing together on COD. The power of smiling. In After Thoughts, I ponder gratitude and disappointment. BCs Jo from the U.K. and Josephine send their good wishes and bravery. While wearing my BRAVE tiara, a special 55th birthday gift from BC Suz, I ask the BCs for a special birthday gift for my 59th. Mark shares a quote that enhances his word of the year. Supportive and thoughtful comments from BCs Dave, Dawny, Jo from the U.K., Sue from the U.K. and Josephine. Sue from the U.K shares her quote inspired by her recent bike bravery. Mark and I are on the BC Bravery Sports Report for persisting with our bike training despite setbacks. We relate to Sue’s story and are so proud of Sue.

Laurie and Mark in bike helmets - Mark is in his signature purple Hawaiian shirt

Mark and I before one of our long river rides,


Laurie smiling under the tree at the podcast rock - hatless, wearing a mulit-colored headband and glasses.

Learning to smile on the podcast rock – even when life provides opportunities to work through obstacles.

Mentioned

The Last Show and comments

How to Send Audio – Including Instructions for Recording for the Bravery Song and for Quotes

Day 96 – the Show where I talk about Disappointment not being Devestation

BC Dave’s great comment where he tells lessons he’s learned about Grace and welcomes new BCs

Read our Inspirational Quotes from today – and Find an Available Quote to send

Fionna’s Brave Companion Song

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie Weaver
After Thoughts Commentator: Jo from the U.K.
After Thoughts Commentator: Josephine
BC Bravery Sports Report Announcer: Mark Weaver
BC Bravery Sports Reporter: Laurie and Mark
Quote by Eleanor Roosevelt Voiced by: Mark
Quote by Bethany Hamilton Voiced by: Sue from the U.K.

Sounds Used in BC Bravery Sports Report

    Sports music
    http://www.freesound.org/people/club%20sound/sounds/107330/

    Fanfare
    http://www.freesound.org/people/jobro/sounds/156516/

    Sports crowd
    http://www.freesound.org/people/kellieskitchen/sounds/209991/

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio including:

Today’s Custom Background Music

Sue’s Quote – Active Life
Mark’s Quote – The Future is Bright
Laurie’s After Thoughts – Celebration Time
Jo from UK and Josephine – Just Too Happy for Words
Laurie and Mark on the BC Bravery Sports Report – Street Biking

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Ep 0152 – Holiday Show 2017

Mark kisses Laurie at Disneyland
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We enjoy some Disney mistletoe at Christmas.

Podcast Recap

Holiday greetings from BCs old and new, including Cheryl, Dawny, Voice Actor Ginny Hayes, Mary S., Fionna and her son Alden, and most of my voice acting friend, Eddie L. Fauria’s, talented family. A special excerpt of ‘A Christmas Carol’ recorded by a group of my voice acting friends at our holiday party at soundBox:LA, the professional studio where we work out. Dawny shares some new holiday Foolish fun, Mark and I talk about our unexpected Christmas at Disneyland and our resident Singer-songwriter, Fionna Lane, leads us into our new year with a beautiful new rendition of Auld Lane Syne.

Mark looking up before a giant present

Mark is amazed by the holiday cheer within It’s a Small World


Families hurry to catch the parade at Disneyland

Families hurry to catch the parade at Disneyland


Glowing castle at Disneyland behind the crowd at night

We enjoy Sleeping Beauty’s Castle on Christmas Eve night

Mentioned

Cheryl’s Bog, Impromptu Promptlings

A Christmas Carol featuring The Gardner Street Voice Acting Workout Group at soundBox:LA

soundBox:LA – great studio in Hollywood for all of your audio recording needs

The Journal Mary S. Made me

More about Auld Lang Syne

Ways to support the show financially

Credits

Host: Laurie Weaver
Santa: Mark Weaver
Christmas Greetings: Cheryl (AKA Calensariel, our very first BC)
Christmas Greetings: Dawny, fellow Washingtonian and Supportive Foolish Funner
Christmas Greetings: Ginny Hayes, Voice Actor and BC
Christmas Greetings: Mary S. BC and Talented Journal Maker
Christmas Greetings: Fionna and Alden, Mother and Son Singing Duo
Christmas Greetings: The Fabulous Fauria Family, Eddie L. Fauria – aka Dad, Lil Eddie Fauria – age 10, Christopher Fauria – age 6, Nikole ‘Niki’ Fauria – age 3.
Foolish Fun Announcer: Mark Weaver
Foolish Funner: Dawny
Auld Lang Syne Singers: Fionna and Alden Lane
Mr. and Mrs. Cratchit from the Gardner Street ‘A Christmas Carol’ Excerpt*: Eddie L. Fauria and Laurie Weaver
Cratchit Critique: Mark ‘Last Dance’ Weaver
*Used with permission from Tim Friedlander and soundBox:LA

Sounds used in Laurie’s Foolish Fun Intro

Slide Whistle sounds
http://www.freesound.org/people/plingativator/sounds/188873/
Background Tune/Beat
http://www.freesound.org/people/siakitty/sounds/38478/
Girl’s Laughter
http://www.freesound.org/people/choplin/sounds/109759/
Phone Ring
http://www.freesound.org/people/winsx87/sounds/152028/

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Other Sounds and Music used with permission from AudioBlocks and IBAudio

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Ep 0123.s3 – Bonus – Be Brave and Laugh!

Laurie and Mark at the ocean wearing bike helmuts
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Mark and I enjoy our traditional Thanksgiving bike ride in Venutura

Podcast Recap

My hopes and fears around my first try at stand-up comedy. Hear a snippet from my first open mic. Comments from new BC Vickie, Sue from the UK, Amy from WI and Cheryl. My latest medical report. How Thanksgiving was different for me without my constant focus on food. Thanks Coffee Klatchers who still contribute and to US and UK Amazon shoppers. Why the Canadian Amazon shopping link is no more. Send in hellos or comments for the Holiday Update show. How I learned to feel good enough just as I am.

Mentioned

Blog post about comedy with the comment conversations

IBAudio, the music site, where I’ve licensed music for the show and for my voice over clients.

Ways to support the show financially

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

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